BODi offers a streamlined approach to fitness, nutrition, and mindfulness, aiming to help individuals embark on their health journeys with ease and sustain their progress over time.
- Experience a new BODi Block each month, which includes three weeks of structured workouts followed by a week of recovery.
- Access thousands of workouts and popular programs such as P90X, 21 Day Fix, and Sure Thing.
- Explore user-friendly meal plans and recipes that simplify healthy eating.
- Enhance your mindset with guided meditations and expert advice to foster success.
- Track your progress and engage with a supportive community to maintain motivation.
BODi retains beloved programs from Beachbody On Demand, featuring acclaimed workouts like Xtend Barre, #mbf Muscle Burns Fat, LET'S GET UP!, INSANITY, and 80 Day Obsession, all led by distinguished trainers such as Andrea Rogers, Autumn Calabrese, Megan Davies, Shaun T, and Jennifer Jacobs.
The introduction of BODi Blocks and Super Blocks—monthly workout programs based on the principles of Block Periodization—aims to optimize results through targeted training.
Additionally, users can benefit from two expertly designed eating plans by Autumn Calabrese and Ilana Muhlstein.
Mental wellness is also prioritized through Mindset master classes featuring positive psychology performance coach Petra Kolber along with various guest speakers.
The platform boasts 95 proven fitness programs alongside a vast library of workouts encompassing a range of styles from HIIT and barre to yoga, strength training, cardio, meditation, dance, and mixed martial arts. This variety helps users stay engaged while working toward their individual fitness goals.
Subscriptions
The BODi app is available for free download. Subscriptions can be purchased through In-App Purchases via Google Play. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current billing cycle. Users may deactivate auto-renewal in their Account Settings after purchase. Cancellations are not permitted during the active subscription period, and pricing may vary based on location.
A BODi subscription grants access to a wide array of elite programs led by top trainers including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T, among others.
Tổng quan
BODi Home Fitness & Workouts là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Beachbody, LLC.
Phiên bản mới nhất của BODi Home Fitness & Workouts là 8.21.0, phát hành vào ngày 21/12/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 21/12/2024.
BODi Home Fitness & Workouts đã chạy trên hệ điều hành sau: Android.
BODi Home Fitness & Workouts Vẫn chưa được đánh giá xếp hạng bởi người sử dụng của chúng tôi
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